Breaking the Barrier
Rhea Narula, Beyond Conversations
#workshop #mentalwellness

Psychologist Rhea Narula facilitates a guided conversation designed to reflect and unlearn stereotypes about mental health. Participants will do small-group exercises based on elements of psychodrama and enactment to understand ingrained stigmas. Coping skills are introduced and explored with support from the collective. The hope is to enhance knowledge about the therapeutic process and foster positive perspectives towards one's mental wellbeing. Age 18+

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